TxDesert's Journal, 23 February 2016

145.3 lb Lost so far: 0.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 38.50g | Prot: 70.00g | Carb: 194.34g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Smashburger Baja Cobb Salad with Grilled Chicken. Dinner: posada burrito shredded steak & cheese. Snacks/Other: CoCo Libre Pure Organic Coconut Water (Bottle), Wholly Guacamole 100 Calorie Snack Pack, Albertsons Clementine Oranges. more...

1612 kcal

Activities & Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...