Weigh In record (no journal entry) for 10 October 2011
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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666 kcal
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Fat: 28.31g | Prot: 63.51g | Carb: 32.35g.
Breakfast: eggs, bacon. Lunch: Jilly's Gelatin Fun pack. Dinner: Crab Classic Chunk Style, steamfresh broccoli cauliflower, boneless skinless chicken breast. more...
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losing 5.6 lb a week
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toriela's weight history
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