Date started: 12 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.0 lb
Induction Phase:
05 Feb 12	195.0 lb	Reasonably Well
19 Nov 11	208.0 lb	Reasonably Well
12 Nov 11	210.0 lb	Reasonably Well
08 Nov 11	215.0 lb	Reasonably Well
01 Nov 11	217.0 lb	Poorly
31 Oct 11	213.0 lb	Reasonably Well
23 Oct 11	213.0 lb	Reasonably Well
15 Oct 11	215.0 lb	Poorly
12 Oct 11	215.0 lb	100%

Date started: 25 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 230.0 lb
10 Oct 11	218.0 lb	Reasonably Well
25 Sep 11	230.0 lb	Reasonably Well