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My weight jumps up and down its discouraging.
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182.8 lb
Lost so far: 0.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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772 kcal
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Fat: 15.91g | Prot: 25.58g | Carb: 111.58g.
Breakfast: Light Cheese Heads String Cheese Sticks, Pears. Lunch: sandwhich with mustard. Dinner: Original Kettle Corn Popcorn, Reduced Fat Milk, Honey Nut Cheerios. more...
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gaining 3.5 lb a week
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 Comments
Hang in there!! You can do it!
08 Oct 11 by member: Javadali
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