TxDesert's Journal, 16 January 2016

147.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 115.00g | Prot: 93.00g | Carb: 191.00g.   Breakfast: Sunsweet Pitted Dried Plums, Kirkland Signature Strawberry Greek Yogurt, Friendly's Coffee Milk. Lunch: costco santa fe salad. Dinner: On The Border Savoy Pulled Pork (Carnitas). Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Vita Coco 100% Pure Coconut Water (11.1 oz), Vita Coco 100% Pure Coconut Water (11.1 oz), Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...

1874 kcal

Activities & Exercise: Walk - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...