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Finally, I am under 160 lbs!!!! Not bad after a week in New Orleans.
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159.6 lb
Lost so far: 21.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2016:
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972 kcal
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Fat: 54.55g | Prot: 66.28g | Carb: 37.09g.
Breakfast: Triple Zero Vanilla Yogurt, Sweetener (Packet), Coffee. Lunch: Reddi-wip Extra Creamy Whipped Cream, Great Value Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Jell-O Sugar Free Lime Gelatin, Wal-Mart Rotisserie Chicken. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin. more...
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1908 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 30 minutes, Showering - 30 minutes. more...
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losing 3.5 lb a week
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 Comments
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16 Jan 16 by member: M. Mitchell
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It just dawned on me, 158 will bbe put me at half my goal. I am close.
16 Jan 16 by member: M. Mitchell
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18 Jan 16 by member: always me 79
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