22.9, 20.4%
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112.7 lb
Lost so far: 0.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2253 kcal
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Fat: 122.76g | Prot: 96.76g | Carb: 199.16g.
Breakfast: 0% fat yogurt strawberry, Organic Chewy Granola Bars - Peanut Butter Chip. Lunch: cheddar cheese, Chili Dog, Milk (1% Lowfat with Added Vitamin A). Dinner: walnuts, tofu soup, chestnut jelly, peaches, anchovies, vegetable oil, zucchini, kimchi, rice, korean beef. more...
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gaining 7.0 lb a week
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