Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bikerT
Journal
03 Dec 15
bikerT's Journal, 03 December 2015
bikerT's Profile
< Previous Entry
|
Next Entry >
Went on a 3 day food bender over Thanksgiving. It was wonderful and then I got back on track. So I'm proud of that but I'm still undoing the damage and my 1st diet round ends in the next few days so I won't hit the 30 pound drop like I wanted but at leat I'm not gaining the holiday 10!
181.0 lb
Lost so far:
23.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 03 December 2015:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.47g.
Breakfast:
Green Tea.
more...
gaining 3.0 lb a week
9 Supporters
Support
Comments
Great job getting back to it! It is life and we have to learn how to do exactly that!
03 Dec 15 by member:
HCB
You've done really well, don't worry about the Thanksgiving bloat, it'll come off quick. Just a blip on the radar.
03 Dec 15 by member:
jmb3450
well your bender was shorter than mine! I'm also back on track and I'll see what damage I did weight wise on Sunday. Meanwhile, I felt horrible on that bender (tired, sluggish) and I'm excited to be back on track
03 Dec 15 by member:
ItsMichelleH
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bikerT's weight history
view complete history