shamwow99's Journal, 06 November 2015

Weigh In record (no journal entry) for 06 November 2015
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2015:
419 kcal Fat: 3.93g | Prot: 5.52g | Carb: 88.51g.   Breakfast: Caramels, Macarons, McDonald's Mango Smoothie (Standard). more...
losing 0.7 lb a week



     
 

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