Weigh In record (no journal entry) for 27 October 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2015:
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1435 kcal
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Fat: 138.60g | Prot: 43.57g | Carb: 2.00g.
Breakfast: McDonald's Premium Roast Coffee (Small), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Finlandia Imported Butter. Lunch: McDonald's Premium Roast Coffee (Small), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Finlandia Imported Butter. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Hannaford Extra Sharp Cheddar Cheese, Great Value Ground Beef 73/27. Snacks/Other: Animal Fat or Drippings. more...
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