I'm back. let's finish this weight loss now that I'm married, scott and his boys are successfully moved in and life has taken form . :)
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149.4 lb
Lost so far: 28.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1093 kcal
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Fat: 30.64g | Prot: 105.31g | Carb: 94.28g.
Breakfast: Apples. Lunch: Body Fortress Super Advanced Whey Protein - Strawberry, Silk Light Chocolate Soymilk. Dinner: Flour Tortillas, No Name Sour Cream, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Skinless Chicken Breast. more...
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losing 0.1 lb a week
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Comments
20 Oct 15 by member: snezica
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20 Oct 15 by member: jmb3450
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20 Oct 15 by member: jparlett
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Congrats! I was wondering how it worked out for you!
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Buddy, so glad your back - missed your engageing posts (crazy life).
21 Oct 15 by member: mwalker522
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Good to see you back Niki, and congratulations on the new Hubby and kids :) Did you get to take the boat out a lot in between all of the prepping for the wedding?
21 Oct 15 by member: Rockiesfan
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good to meet you ,welcome back ,, I look forward to following your Journey .
21 Oct 15 by member: Tamarah Jo
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Happy times, good to see you are keeping your promise to yourself.
22 Oct 15 by member: A Big Boy
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Nikihampton's weight history
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