Weigh In record (no journal entry) for 13 October 2015
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163.1 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2015:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Telur Rebus. more...
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losing 1.4 lb a week
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