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Weight History
showing entries 1 to 5 of 40
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07 August 2020
Weigh-in:
144.4 lb
lost so far:
34.2 lb
still to go:
1.1 lb
Diet followed reasonably well
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losing 1.4 lb a week
18 July 2020
turun setengah kilo, lumayan karena minggu ini banyak makan sampah
Weigh-in:
148.4 lb
lost so far:
30.2 lb
still to go:
5.1 lb
Diet followed reasonably well
(2 comments)
losing 1.3 lb a week
12 July 2020
Weigh-in:
149.5 lb
lost so far:
29.1 lb
still to go:
6.2 lb
Diet followed reasonably well
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losing 2.2 lb a week
12 July 2020
kembali ke track.turun 1kg per minggu
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05 July 2020
akhirnya menyentuh angka 6. minus 8 kg dalam 2 bulan.4 kg menuju target.
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FIKRUL's weight history
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