Jacquie Y's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015
309.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2015:
2021 kcal Fat: 83.60g | Prot: 52.52g | Carb: 270.84g.   Breakfast: America's Choice Bacon Thick Sliced, Toasted White Bread. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: GreenLine Fresh Green Beans, Green Giant Whole Kernel Sweet Corn, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Apple Pie (Two Crust), Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Tom's Nacho Rings. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jacquie Y's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.