Weigh In record (no journal entry) for 03 October 2015
|
180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 October 2015:
|
1435 kcal
|
Fat: 51.83g | Prot: 105.54g | Carb: 132.11g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Pascual Leche Desnatada, Brüggen Copos de Avena, Yema de Huevo Cocida, Yema de Huevo. Lunch: Pechuga de Pavo, Arroz Blanco. Dinner: Coliflor Cocido (Fresco), Abadejo (Pescado). Snacks/Other: Gullón Tortitas de Maíz. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aflecty's weight history
|