Weigh In record (no journal entry) for 24 September 2015
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1846 kcal
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Fat: 80.21g | Prot: 56.67g | Carb: 220.18g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites Four Cheese Cannelloni. Dinner: Cheese Pizza. Snacks/Other: Reese's Miniature Peanut Butter Cups, Hershey's Kit Kat Minis, Hershey's Chocolate Syrup, Reese's Peanut Butter Cup, Edy's Slow Churned Rich & Creamy French Vanilla Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream. more...
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losing 0.6 lb a week
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 Comments
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Thank you! It's been a long and never ending battle. I find I need to ALWAYS record my calories. I'm actually down 50.5 pounds... Started embarrassingly at 240 pounds!
25 Sep 15 by member: Ruby-Rube
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25 Sep 15 by member: gwmoore4
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