Weigh In record (no journal entry) for 24 September 2015
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307.0 lb
Lost so far: 1.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1173 kcal
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Fat: 49.25g | Prot: 48.81g | Carb: 138.36g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: QuickChek Regular Garden Salad. Dinner: Betty Crocker Hamburger Helper - Beef Pasta, Gorton's Crunchy Fish Fillets. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Pickles, Tom's Nacho Rings. more...
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losing 2.3 lb a week
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Jacquie Y's weight history
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