Frosty37's Journal, 12 September 2015

I gained 4 lbs because of the holiday weekend last week and then I lost them so I'm back to where I was! oh well though, I'm still the thinnest I've been in years! my goal is around 145 now, so I have about 10 more pounds to go. I'm not sure about that weight either, since I still feel kinda fat even at this weight. maybe its a mental barrier, but I'm gonna keep going until I feel good about myself. I still have flab that I want to stop jiggling haha! Maybe that will stop if 10 more pounds are gone. I hope everyone has a great day! Make good choices!!! :)
155.0 lb Lost so far: 19.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
steady weight

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Comments 
The best way to attack your "flab" may be to try some weight training - you will lose inches, look smaller and tighten up the loose stuff. 
12 Sep 15 by member: HCB

     
 

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