Weigh In record (no journal entry) for 04 September 2015
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165.0 lb
Lost so far: 43.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 September 2015:
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1675 kcal
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Fat: 130.23g | Prot: 87.14g | Carb: 39.83g.
Breakfast: Cocoa Powder (Unsweetened), Butter, Egg, Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Oopsie Rolls, Heavy Cream. Dinner: Albertsons Heavy Whipping Cream, Trader Joe's Hass Avocado, Trader Joe's Organic Roasted Tomatillo Gazpacho Soup, Member's Mark Medium Cooked Shrimp, Gouda or Edam Cheese. more...
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1941 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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