22.3, 20.2%
|
110.7 lb
Lost so far: 2.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
3909 kcal
|
Fat: 171.37g | Prot: 235.50g | Carb: 357.73g.
Breakfast: 365 vanilla nonfat yogurt, strawberries, kashi chewy cherry. Lunch: broccoli salad, stonyfield farm gotta have creme caramel, Pulled Pork Sandwich. Dinner: Cabbage Kimchi, Berry Sangria (Glass), korean beef. Snacks/Other: Sweetened Condensed Milk, Green Tea Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenchoi's weight history
|