Weigh In record (no journal entry) for 26 July 2015
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139.3 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2015:
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1209 kcal
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Fat: 88.72g | Prot: 79.86g | Carb: 23.50g.
Breakfast: Sadia Presunto Cozido Magro, Extra Mussarela, Zero-Cal Sucralose, Linea Sucralose, Tal e Qual Adoçante, Café, Glória Creme de Leite. Lunch: Hellmann's Maionese, Peito de Frango, Ovo Cozido, Queijo Provolone. Dinner: Sadia Bacon em Cubos, Ovo Frito sem Gordura. Snacks/Other: Zero-Cal Sucralose, Tal e Qual Adoçante, Abacate. more...
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1882 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Reading - 1 hour, Bike Machine (Cycling) - 10 minutes, Washing Dishes - 20 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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gaining 0.7 lb a week
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