Moniqwadup's Journal, 21 May 2024

clean eating no preservatives, carbs, processed foods, dairy or sugar. 3l water and 1hour exercise.

161.2 lb Lost so far: 13.0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

losing 3.2 lb a week

Comments

WOW, and in one week. Well done!

21 May 24 by member: itsjunglewomansa

No it was 6weeks actually.

21 May 24 by member: Moniqwadup

Still very well done.

21 May 24 by member: itsjunglewomansa

Silly me I read wrong.

21 May 24 by member: itsjunglewomansa

You are actually killing it

22 May 24 by member: ryangray1

Thanks guys, just hope I can keep it off this time

23 May 24 by member: Moniqwadup


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Moniqwadup's weight history