CrashtestDawnie's Journal, 20 May 2024

206.2 lb Lost so far: 13.4 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

---

1912 kcal

Fat: 64.83g | Prot: 104.98g | Carb: 224.09g.   Breakfast: Great Value Whole Milk, Friendly Farms 1% Cottage Cheese, Great Value Sliced Peaches in 100% Juice. Lunch: Bolthouse Farms Honey Mustard Yogurt Dressing, Dole Romaine Lettuce, Trader Joe's Dark Pumpernickel Tuscan Pane Bread, Boar's Head Oven Roasted Turkey Breast, Sargento Natural Baby Swiss Cheese, Philadelphia 1/3 Less Fat Cream Cheese, Giant Eagle Cherry Tomatoes. Dinner: Betty Crocker Hamburger Helper - Stroganoff, Bolthouse Farms Honey Mustard Yogurt Dressing, Great Value Boneless Skinless Chicken Breast, Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Costco Pinwheel, World Table Dark Chocolate Rolled Wafers, The Popcorn Factory Caramel Popcorn, Nature's Bakery Raspberry Fig Bar, Market Pantry Light Mozzarella String Cheese. more...

2709 kcal

Activities & Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...