Weigh In record (no journal entry) for 07 May 2024
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213.0 lb
Lost so far: 39.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1653 kcal
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Fat: 82.02g | Prot: 89.14g | Carb: 142.00g.
Breakfast: Hershey's Special Dark Chocolate Syrup, Kroger 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Daisy 4% Small Curd Cottage Cheese. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), Taco Bell Cantina Chicken Burrito. Dinner: Ball Park Hot Dog Bun, Purefoods Jumbo Hotdog. more...
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gaining 7.0 lb a week
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