Weigh In record (no journal entry) for 07 May 2024
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136.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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342 kcal
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Fat: 11.05g | Prot: 20.80g | Carb: 38.90g.
Breakfast: White Sugar (Granulated or Lump), Yum Yum Crunchy Peanut Butter, NPL Platinum Whey +, Jungle Oats. more...
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gaining 0.2 lb a week
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