Weigh In record (no journal entry) for 06 May 2024
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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971 kcal
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Fat: 48.58g | Prot: 71.86g | Carb: 64.81g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Mountain Dew Zero Sugar (Bottle), Amigos Taco Salad. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 7.0 lb a week
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