Weigh In record (no journal entry) for 06 May 2024
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149.7 lb
Lost so far: 15.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1266 kcal
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Fat: 62.93g | Prot: 43.39g | Carb: 134.14g.
Lunch: Bananas , Boiled Egg, Bakers Provita Wholewheat Crispbread. Dinner: Clover Butro, Toasted Whole Wheat Bread , Woolworths Creamy Chicken & Butternut Soup, Onions , Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Clover Feta Plain. Snacks/Other: Bananas , Cani Refined sugar free rusks. more...
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steady weight
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