Weigh In record (no journal entry) for 02 May 2024
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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762 kcal
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Fat: 36.02g | Prot: 59.45g | Carb: 48.57g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Ying's Yum Yum Sauce , Deviled Egg, Kirkland Signature Frozen Shrimp. more...
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losing 21.0 lb a week
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dawnburd's weight history
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