Weigh In record (no journal entry) for 02 May 2024
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148.8 lb
Lost so far: 16.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1781 kcal
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Fat: 82.39g | Prot: 72.57g | Carb: 177.12g.
Breakfast: Hard-Boiled Egg, Bakers Provita Wholewheat Crispbread. Dinner: Chicken Thigh (Skin Not Eaten), Nestle Kit Kat (45g), Clover Butro, Toasted Whole Wheat Bread , PnP Butternut, Cherry Tomatoes, Clover Feta Plain. Snacks/Other: Cani Refined sugar free rusks, Sweets. more...
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steady weight
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