Weigh In record (no journal entry) for 01 May 2024
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147.0 lb
Lost so far: 41.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1156 kcal
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Fat: 47.64g | Prot: 79.09g | Carb: 104.50g.
Breakfast: Tocino, Huevo Frito, Dos Pinos Leche +Proteina Plus, Aguacate, El Mexicano Queso Requeson, Rosarita Traditional Refried Beans, Tortillas de Maíz. Lunch: Pescado al Horno o Hervido, Zanahoria Cocida, Papa Cocida. Snacks/Other: Trader Joe's Candy Coated Chocolate Peanuts. more...
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gaining 2.8 lb a week
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