Weigh In record (no journal entry) for 01 May 2024
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161.8 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1672 kcal
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Fat: 44.05g | Prot: 69.44g | Carb: 250.73g.
Breakfast: Bango Kecap Manis Pedas Rawit, Sate Kambing, Nasi Putih. Lunch: Es Teh Tawar, Es Teh, Uleg Sambal Pedas, Ikan Gurame, Nasi Putih. Dinner: Rendang, Nasi Putih. Snacks/Other: Es Doger. more...
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gaining 0.8 lb a week
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putriamaliana's weight history
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