Date started: 12 Nov 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 167.6 lb
01 May 24	161.8 lb	Reasonably Well
15 Apr 24	160.1 lb	Reasonably Well
30 Mar 24	157.0 lb	Reasonably Well
15 Feb 24	159.8 lb	Reasonably Well
05 Jan 24	158.3 lb	Reasonably Well
21 Dec 23	159.4 lb	Reasonably Well
05 Nov 23	153.9 lb	Reasonably Well
16 Oct 23	154.5 lb	Reasonably Well
23 Aug 23	153.4 lb	Reasonably Well
22 Aug 23	156.5 lb	Reasonably Well
25 Jul 23	159.6 lb	Reasonably Well
08 Jul 23	162.5 lb	Reasonably Well
05 Jul 23	160.5 lb	Reasonably Well
18 Jun 23	157.4 lb	Reasonably Well
17 Jun 23	159.8 lb	Reasonably Well
15 Jun 23	160.3 lb	Reasonably Well
11 Jun 23	160.9 lb	Reasonably Well
02 Jun 23	162.0 lb	Reasonably Well
01 Jun 23	162.9 lb	Reasonably Well
24 May 23	166.0 lb	Reasonably Well
02 Dec 22	163.1 lb	Reasonably Well
02 Nov 22	162.0 lb	Reasonably Well
19 Oct 22	163.1 lb	Reasonably Well
27 Aug 22	158.1 lb	Reasonably Well
25 Aug 22	155.9 lb	Reasonably Well
14 Dec 21	153.2 lb	Reasonably Well
07 Dec 21	151.0 lb	Reasonably Well
01 Dec 21	151.7 lb	Reasonably Well
26 Nov 21	151.9 lb	Reasonably Well
19 Nov 21	153.9 lb	Reasonably Well
12 Nov 21	167.6 lb	Reasonably Well

Date started: 17 Jan 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 132.3 lb
26 Sep 19	134.5 lb	Reasonably Well
29 Mar 19	141.8 lb	Reasonably Well
18 Mar 19	132.3 lb	Reasonably Well
06 Mar 19	136.7 lb	Reasonably Well
17 Jan 19	132.3 lb	Reasonably Well