Weigh In record (no journal entry) for 19 April 2024
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151.2 lb
Lost so far: 13.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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874 kcal
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Fat: 28.98g | Prot: 28.95g | Carb: 69.37g.
Breakfast: Sweets, Bokomo Provita Wholewheat, Hard-Boiled Egg. Dinner: Vegetable Spring Roll, Sauvignon Blanc Wine. more...
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steady weight
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