Weigh In record (no journal entry) for 17 April 2024
|
151.2 lb
Lost so far: 13.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
1330 kcal
|
Fat: 46.06g | Prot: 55.84g | Carb: 104.72g.
Breakfast: Sweets, Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg. Dinner: Woolworths Low Fat Chunky Plain Cottage Cheese, Woolworths Butternut Soup. Snacks/Other: Cani Refined sugar free rusks, Sauvignon Blanc Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrude888's weight history
|