Weigh In record (no journal entry) for 15 April 2024
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1667 kcal
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Fat: 61.27g | Prot: 63.22g | Carb: 221.05g.
Breakfast: Es Teh, Indomaret YC Nasi Yummy Ayam Geprek , Terong Goreng. Dinner: Es Teh, Finna Food Sambal Terasi Uleg, Nasi Putih, Ampela Goreng, Hati Ayam Goreng. Snacks/Other: Oreo Oreo Original, Batagor Batagor. more...
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gaining 1.4 lb a week
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putriamaliana's weight history
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