Weigh In record (no journal entry) for 14 April 2024
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152.6 lb
Lost so far: 12.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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1424 kcal
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Fat: 86.51g | Prot: 43.09g | Carb: 63.46g.
Breakfast: Hard-Boiled Egg. Lunch: Steers Chips (Small), Sauvignon Blanc Wine , Steers Cheese Burger Beef. more...
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steady weight
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