Weigh In record (no journal entry) for 25 March 2024
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157.2 lb
Lost so far: 7.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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721 kcal
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Fat: 33.36g | Prot: 55.61g | Carb: 42.58g.
Breakfast: Bakers Provita Wholewheat Crispbread, Soft Boiled Egg. Lunch: Beacon Marshmallow Easter Egg. Dinner: Cherry Tomatoes, Woolworths Feta Cheese, Tuna in Water (Canned). more...
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gaining 9.3 lb a week
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