Weigh In record (no journal entry) for 25 March 2024
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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749 kcal
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Fat: 32.01g | Prot: 31.72g | Carb: 90.08g.
Dinner: Sumber Selera Bakso Daging Sapi, Boiled Egg, Blue Band Mentega, Cabbage, Shirataki Nasi, White Rice. Snacks/Other: Vegeta Vegeta, Max Tea Teh Tarik, Cadbury Dairy Milk Chocholate. more...
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steady weight
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astri.svr's weight history
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