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start diet
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183.0 lb
Lost so far: 19.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1840 kcal
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Fat: 86.32g | Prot: 49.78g | Carb: 223.30g.
Breakfast: Bawang Putih, Bawang Putih, Bawang Bombay, Sawi Hijau, Telur, Tomat, Bimoli Minyak Goreng. Lunch: Nabati Time Break Coklat, Nasi Putih, Bimoli Minyak Goreng, Telur, Gery Saluut Malkist (Matcha), Air Kelapa, Sunpride Banana. more...
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losing 2.6 lb a week
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Veni Alfiana's weight history
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