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laurieslife
Journal
05 Jun 15
laurieslife's Journal, 05 June 2015
laurieslife's Profile
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Great week I have hope again. Commitment is better than motivation.
222.8 lb
Lost so far:
2.2 lb
.
Still to go:
53.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 June 2015:
1652 kcal
Fat: 63.21g | Prot: 96.00g | Carb: 189.84g.
Breakfast:
Outshine fruit &veggie bar, Blackberries, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon.
Lunch:
Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips.
Dinner:
McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone.
Snacks/Other:
America's Choice Natural Almonds.
more...
3270 kcal
Activities & Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 4 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
9 Supporters
Support
Comments
Yup, you got that right "sista". Congrats and keep the momentum going!
05 Jun 15 by member:
Jones Jennifer
good loss Laurie!!
05 Jun 15 by member:
wholefoodnut
Yay! Great job!
05 Jun 15 by member:
dialla3201
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