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abbadabba
Journal
16 Mar 24
abbadabba's Journal, 16 March 2024
abbadabba's Profile
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82 days left.
163.0 lb
Lost so far:
20.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2024:
900 kcal
Fat: 49.33g | Prot: 31.08g | Carb: 83.53g.
Breakfast:
Kirkland Signature Unsweetened Almond Milk, Coffee.
Lunch:
Lettuce, Raspberries, Spectrum Chia Seeds, Tyson Foods Fully Cooked Crispy Chicken Strips.
Dinner:
Butter, Safeway Seltzer Water.
Snacks/Other:
White Bread, Stonewall Kitchen Organic Wild Maine Blueberry Jam, Brown Sugar, Skippy Creamy Peanut Butter.
more...
389 kcal
Activities & Exercise:
Dance (square dancing) - 1 hour, fitbit - 23 hours.
more...
losing 1.0 lb a week
11 Supporters
Support
Comments
Doing good, keep up the good work.
16 Mar 24 by member:
Golfgirl60
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