Weigh In record (no journal entry) for 02 June 2015
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176.3 lb
Lost so far: 15.9 lb.
Still to go: 56.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2015:
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2254 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
02 Jun 15 by member: millerm40
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02 Jun 15 by member: snezica
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Mike Thanks ,YOU have a nice loss as well! Not much further to get back there! :D
02 Jun 15 by member: myawethinTICself
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Thanks @HCB, good for YOU too, love your "Dedicated,determined & diligent" post for the week! :D
02 Jun 15 by member: myawethinTICself
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SNOW- THANK YOU! :D Just had to restock the crisper! :D
02 Jun 15 by member: myawethinTICself
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02 Jun 15 by member: dialla3201
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Thanks Dialla :D Plan on it!
04 Jun 15 by member: myawethinTICself
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