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Bird Fancier
Journal
01 Jun 15
Bird Fancier's Journal, 01 June 2015
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STILL 232...guesss I better get back to tracking to see where I am going wrong. NO GAIN - NO LOSS!
232.0 lb
Lost so far:
15.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1191 kcal
Fat: 110.01g | Prot: 44.24g | Carb: 7.87g.
Breakfast:
Butter, Best Foods Real Mayonnaise, Egg.
Lunch:
Earthbound Farm Romaine, Fresh Lemon Juice, Best Foods Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Butter (Salted).
Dinner:
Oscar Mayer Smokies Smoked Sausage.
more...
3138 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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