Weigh In record (no journal entry) for 02 March 2024
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164.9 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2149 kcal
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Fat: 76.57g | Prot: 50.76g | Carb: 215.81g.
Breakfast: Clover Butro, Toasted Whole Wheat Bread, Cheddar Cheese, Fried Egg with Fat. Lunch: Sauvignon Blanc Wine , Doritos Sweet Chilli Pepper, Vital Mini Rice Cakes Fruit Chutney Flavour, Bakers Provita Wholewheat Crispbread, Vital Mini Rice Cakes Fruit Chutney Flavour, Bakers Provita Wholewheat Crispbread. Dinner: Sugar, Clover Full Cream Fresh Milk, Jungle Muesli Granola. more...
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gaining 4.1 lb a week
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