Weigh In record (no journal entry) for 25 February 2024
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123.6 lb
Lost so far: 62.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1227 kcal
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Fat: 91.03g | Prot: 58.25g | Carb: 45.41g.
Breakfast: Avocados, Egg. Dinner: Shrimp, Cantella's Cauliflower Mash, Raw Vegetable. Snacks/Other: Kirkland Signature Chia Seeds, rhubarb/strawberry crisp, Peanuts, Lindt 95% Cocoa Dark Chocolate, Atkins Meal Chocolate Peanut Butter Bar. more...
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losing 8.4 lb a week
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Comments
25 Feb 24 by member: Fritzy 22
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ohh Mmmm Ggggg, look at you go!!!! Smashing it!!! I think I'm on my way down again, too. had a few weeks of zilch. nada nothing. enjoy your loss and your day! I'm gonna catch up to you 😅
25 Feb 24 by member: jenjabba
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I think it will be up again tomorrow. I had so few carbs yesterday so this is probably just some water loss. But I like to see that blue stripe (on the web)
25 Feb 24 by member: liv001
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25 Feb 24 by member: Diana 1234
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25 Feb 24 by member: Redporchlady
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25 Feb 24 by member: -MorticiaAddams
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25 Feb 24 by member: thiccmami
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25 Feb 24 by member: Agnes Z
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