|
Not surprised at the gain. My hubby and I went out last night to celebrate my birthday. We had delicious Italian food with all the carbs and cheese. lol
|
206.0 lb
Lost so far: 13.2 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
1405 kcal
|
Fat: 65.97g | Prot: 63.49g | Carb: 145.49g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Publix Red Seedless Grapes, Bolthouse Farms Baby-Cut Carrots, Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocado. Dinner: Olive Garden Eggplant Parmigiana - Dinner Entrées. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
|
gaining 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbie86's weight history
|