Weigh In record (no journal entry) for 23 May 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2015:
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1284 kcal
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Fat: 34.47g | Prot: 56.59g | Carb: 188.57g.
Breakfast: Prune Juice Unsweetened, Coffee, Kroger Old Fashioned Oatmeal. Lunch: Kroger Original Saltine Crackers, Beach Cliff Sardines in Water, Kroger Original Saltine Crackers, Bumble Bee Smoked Oysters. Dinner: Fresh Lemon Juice, Ocean Spray Craisins Dried Cranberries, Freshire Farms Baby Cut Carrots, Broccoli, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Roma Tomatoes, Crystal Farms Hard Boiled Eggs, Central Market Spring Mix. Snacks/Other: Jelly Belly Jelly Beans, Tea (Brewed). more...
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3978 kcal
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Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 16 hours, Sleeping - 6 hours. more...
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 Comments
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Thank you for the welcome. Your profile encourages me.
23 May 15 by member: Rockin_Robin
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Welcome...you can choose to climb mountains with us if you like :)
23 May 15 by member: SuccessThisTime58
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Welcome and good luck! I started with about the same weight to lose as you do, and Atkins did wonders for me. Whatever you chose as diet, stick to it!
23 May 15 by member: dayberndt
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