Weigh In record (no journal entry) for 08 February 2024
|
207.0 lb
Lost so far: 14.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
173 kcal
|
Fat: 8.93g | Prot: 8.32g | Carb: 14.06g.
Breakfast: Tap Water, Ben's Raisin Bread, Butter (Salted), Hard-Boiled Egg, Tap Water. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetiebird's weight history
|