Weigh In record (no journal entry) for 28 January 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1601 kcal
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Fat: 133.35g | Prot: 74.64g | Carb: 32.09g.
Breakfast: Heavy Cream, Splenda No Calorie Sweetener Packets, Regular Coffee, Organic Valley Heavy Whipping Cream, Shrimp, Blackberries, Organic Valley Heavy Whipping Cream, Oopsie Rolls. Lunch: Oopsie Rolls, Member's Mark Medium Cooked Shrimp, Cucumber (with Peel), Boiled Egg, Calavo Avocado. Dinner: Member's Mark Medium Cooked Shrimp, Oopsie Rolls, Land O'Lakes Heavy Whipping Cream, Blackberries, Fresh Lemon Juice. Snacks/Other: Heavy Cream, Macadamia Nuts. more...
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