estherpl28's Journal, 28 January 2024

Weigh In record (no journal entry) for 28 January 2024
138.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2024:
263 kcal Fat: 9.75g | Prot: 11.18g | Carb: 32.02g.   Breakfast: la Tabla Queso Mezcla Añejo, Bonarea Pan de Espelta, Aceite de Oliva, Bonarea Leche Entera, Café. more...
gaining 2.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



estherpl28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.